Wednesday, March 31, 2010

1Q 2010 and March in Review!

Another month, done!!

First, totals for March:
Running - 104 miles (New PR!!!), 997 minutes
Spinning - 4 classes, 240 minutes
BodyPump - 3 classes, 180 minutes
Yoga - 30 minutes
Walking - 120 minutes
Elliptical - 20 minutes
Biking - 125 minutes
Swimming - 20 minutes
Total Time Exercising: 1692 minutes, aka 28.2 hours!! Whoa!
Races: Half Marathon: 1:52:50 (PR!), 10K
Rest days: 5!

I am veryyyy happy with my March!!! My goals were to cut down on rest days, and I cut them in HALF, and to add more crosstraining, which I clearly did! Meeting goals makes me very happy!!! So I will make a goal for April: add more swimming!!! I plan to run my first sprint tri in July, so I need to start improving on my swimming.

1st Quarter 2010:

I ran exactly 300 miles in the first 3 months of 2010! Awesome! I am overall just really happy with my fitness level right now. I am probably in the best shape I've ever been, including my high school track years. I just didn't care back then like I do now!

Happy April!

2 comments:

  1. Nice workouts this month! You worked out for more than a DAY this MONTH! That's awesome :)

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  2. Congratulations! Great job!!!

    ReplyDelete